For millennia, people have been coming together outdoors to sit on the earth among birdsong and wind whispering through trees. Each class will have a few minutes of gentle qigong-like movements to release tension, guided mindfulness meditation, and a short wisdom teaching to apply to your everyday life. There are be...
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Join seasoned yoga instructor Tracey Green for All-Levels Mindful Flow Yoga encircled by towering cypress and the melodies of nature... the birds, the bees, and the mighty ocean. All levels are welcome in this class, which combines safe alignment with dynamic movement and creative sequencing. You’ll find restorative...
...read more
Join us any or every Monday for the Mendocino Jazz Society. There is a swing dance lesson starting at 5 PM, come about 10 mins. early to get signed up and put on your dancing shoes. Of course, dancing continues through the evening.
...read more
Categories: Community, Dance, Music, Public, Live Music, Live Music, Dance
Join seasoned yoga instructor Tracey Green for All-Levels Mindful Flow Yoga encircled by towering cypress and the melodies of nature... the birds, the bees, and the mighty ocean. All levels are welcome in this class, which combines safe alignment with dynamic movement and creative sequencing. You’ll find restorative...
...read more
Join us any or every Monday for the Mendocino Jazz Society. There is a swing dance lesson starting at 5 PM, come about 10 mins. early to get signed up and put on your dancing shoes. Of course, dancing continues through the evening.
...read more
Categories: Community, Dance, Music, Public, Live Music, Live Music, Dance
Join seasoned yoga instructor Tracey Green for All-Levels Mindful Flow Yoga encircled by towering cypress and the melodies of nature... the birds, the bees, and the mighty ocean. All levels are welcome in this class, which combines safe alignment with dynamic movement and creative sequencing. You’ll find restorative...
...read more
Join us any or every Monday for the Mendocino Jazz Society. There is a swing dance lesson starting at 5 PM, come about 10 mins. early to get signed up and put on your dancing shoes. Of course, dancing continues through the evening.
...read more
Categories: Community, Dance, Music, Public, Live Music, Live Music, Dance
Join seasoned yoga instructor Tracey Green for All-Levels Mindful Flow Yoga encircled by towering cypress and the melodies of nature... the birds, the bees, and the mighty ocean. All levels are welcome in this class, which combines safe alignment with dynamic movement and creative sequencing. You’ll find restorative...
...read more
Join us any or every Monday for the Mendocino Jazz Society. There is a swing dance lesson starting at 5 PM, come about 10 mins. early to get signed up and put on your dancing shoes. Of course, dancing continues through the evening.
...read more
Categories: Community, Dance, Music, Public, Live Music, Live Music, Dance
Join seasoned yoga instructor Tracey Green for All-Levels Mindful Flow Yoga encircled by towering cypress and the melodies of nature... the birds, the bees, and the mighty ocean. All levels are welcome in this class, which combines safe alignment with dynamic movement and creative sequencing. You’ll find restorative...
...read more
Join us any or every Monday for the Mendocino Jazz Society. There is a swing dance lesson starting at 5 PM, come about 10 mins. early to get signed up and put on your dancing shoes. Of course, dancing continues through the evening.
...read more
Categories: Community, Dance, Music, Public, Live Music, Live Music, Dance
Join seasoned yoga instructor Tracey Green for All-Levels Mindful Flow Yoga encircled by towering cypress and the melodies of nature... the birds, the bees, and the mighty ocean. All levels are welcome in this class, which combines safe alignment with dynamic movement and creative sequencing. You’ll find restorative...
...read more
Join us any or every Monday for the Mendocino Jazz Society. There is a swing dance lesson starting at 5 PM, come about 10 mins. early to get signed up and put on your dancing shoes. Of course, dancing continues through the evening.
...read more
Categories: Community, Dance, Music, Public, Live Music, Live Music, Dance
Join seasoned yoga instructor Tracey Green for All-Levels Mindful Flow Yoga encircled by towering cypress and the melodies of nature... the birds, the bees, and the mighty ocean. All levels are welcome in this class, which combines safe alignment with dynamic movement and creative sequencing. You’ll find restorative...
...read more
Join us any or every Monday for the Mendocino Jazz Society. There is a swing dance lesson starting at 5 PM, come about 10 mins. early to get signed up and put on your dancing shoes. Of course, dancing continues through the evening.
...read more
Categories: Community, Dance, Music, Public, Live Music, Live Music, Dance
Join seasoned yoga instructor Tracey Green for All-Levels Mindful Flow Yoga encircled by towering cypress and the melodies of nature... the birds, the bees, and the mighty ocean. All levels are welcome in this class, which combines safe alignment with dynamic movement and creative sequencing. You’ll find restorative...
...read more
Join us any or every Monday for the Mendocino Jazz Society. There is a swing dance lesson starting at 5 PM, come about 10 mins. early to get signed up and put on your dancing shoes. Of course, dancing continues through the evening.
...read more
Categories: Community, Dance, Music, Public, Live Music, Live Music, Dance
Join seasoned yoga instructor Tracey Green for All-Levels Mindful Flow Yoga encircled by towering cypress and the melodies of nature... the birds, the bees, and the mighty ocean. All levels are welcome in this class, which combines safe alignment with dynamic movement and creative sequencing. You’ll find restorative...
...read more
Join us any or every Monday for the Mendocino Jazz Society. There is a swing dance lesson starting at 5 PM, come about 10 mins. early to get signed up and put on your dancing shoes. Of course, dancing continues through the evening.
...read more
Categories: Community, Dance, Music, Public, Live Music, Live Music, Dance
Printed courtesy of www.mendocinocoast.com/ – Contact the Mendocino Coast Chamber of Commerce for more information.
217 S. Main St., Fort Bragg, CA 95437 – (707) 961-6300 – chamber@mendocinocoast.com